You have just undergone blepharoplastyYou’ve just undergone blepharoplasty, the cosmetic or functional eyelid surgery that promises rejuvenated, rested eyes. But you may be concerned about post-operative edema (swelling around the eyes). But don’t panic! It’s a normal reaction of the body after surgery. In this article, expert blepharoplasty surgeon Dr Bernard Hayot shares practical advice on how to reduce swelling, speed up your recovery and return to optimal comfort. Follow the guide!

Introduction: Why does edema appear after blepharoplasty?

Blepharoplasty, whether performed on the upper or lower eyelids, involves incising and manipulating the delicate tissues around the eyes. As a result, the body reacts by increasing fluid circulation in the area, causing temporary swelling. This swelling generally peaks between 48 and 72 hours after the operation, then gradually diminishes over 1 to 2 weeks, or even longer in some cases.

We understand that seeing this swelling can be disturbing. You want to get your glowing eyes back as soon as possible! Good news: with the right gestures and a little patience, you can limit the swelling and promote harmonious healing. Here are our detailed recommendations.

Main tips for reducing swelling after blepharoplasty

1. Keep your head up

Why? Keeping the head elevated helps gravity drain accumulated fluids from around the eyes, reducing swelling.

What to do?

• Sleep with 2 or 3 pillows under your head for the first 5 to 7 days.
• Avoid leaning forward or lowering your head for too long (e.g. to tie your shoes).
  Tip: If you have a recliner, use one!

2. Apply cold compresses

Why? Cold tightens blood vessels, limiting inflammation and edema.

What to do?

• Use an ice pack wrapped in a clean cloth or sterile cold compresses.
• Apply them gently to the eyelids for 10 to 15 minutes, several times a day, especially during the first 48 hours.
  Caution: Never put ice directly on the skin to avoid burns.

3. Hydrate properly

Why? Drinking enough water helps your body eliminate toxins and reduce water retention.

What to do?

• Drink at least 1.5 to 2 liters of water a day.
• Avoid alcohol and salty drinks, which promote retention.
  Example: A ginger detox tea can be a pleasant ally!

4. Limit salt in your diet

Why? Salt retains water in tissues, aggravating edema.

What to do?

• Choose fresh foods (fruit, vegetables) and avoid sodium-rich processed foods.
• Season with herbs rather than salt.
  Observation: Many patients notice a noticeable difference in just a few days!

5. Follow medical prescriptions

Why? Anti-inflammatories or eye drops prescribed by your surgeon (such as Dr Hayot) are designed to reduce swelling and prevent complications.

What to do?

• Follow dosage instructions carefully.
• Don’t skip any shots, even if you feel better.
  Dr Hayot’s advice: “Post-operative discipline is the key to an optimal result.”

Other tips for better recovery

In addition to the essential gestures, here are some additional recommendations to optimize your convalescence:

• Wear sunglasses: They protect your sensitive eyes from the sun and wind, which can aggravate inflammation.
• Avoid physical exertion: No sports or heavy lifting for at least 2 weeks.
• Massage gently (after healing): Once the sutures have been removed (around D+7), gentle massage can stimulate circulation and reduce residual edema. Ask your surgeon for approval.
• Avoid swimming and saunas: chlorinated water and heat can irritate healing tissues.

These small adjustments make a big difference in the long run!

FAQ : Your questions about edema after blepharoplasty

1. How long does edema last?

Edema is maximal for the first 2-3 days, then diminishes over 1-2 weeks. Slight persistence can last up to 1 month.

2. Is it normal to have bruises with edema?

Yes, bruising often accompanies edema. They disappear in 7 to 10 days.

3. Can I use make-up to hide the swelling?

Not before 10-15 days, or until the sutures have been removed and the skin healed.

4. When should I be concerned about edema?

If swelling worsens after 72 hours, becomes painful or is accompanied by fever, contact your surgeon.

5. Is cold still effective?

Yes, especially for the first 48 hours. After that, switch to warm compresses if recommended.

6. Can I drive with edema?

Wait until your vision is clear and the swelling has reduced (often 5-7 days).

7. Will the edema be symmetrical?

Not necessarily. Each eye heals at its own pace.

8. Are massages risky?

No, if done gently and after healing, with the surgeon’s approval.

9. Why do my eyes water?

Edema can irritate the lacrimal glands. This is temporary.

10. Can I take anti-inflammatories without a prescription?

No, just follow your surgeon’s instructions.

11. Does edema affect the final result?

No, it does not alter the result once resorbed.

12. Can I sleep on my side?

Avoid the first 5-7 days to avoid compressing the eyelids.

13. Do anti-edema creams work?

Not before complete healing, and only if approved by your doctor.

14. Does smoking slow healing?

Yes, nicotine reduces blood circulation and prolongs edema.

15. When will I see my surgeon again?

Follow-up is scheduled between D+5 and D+10 to assess edema and remove sutures.

Conclusion: Patience and discipline for a sublimated look

Reducing swelling after blepharoplasty takes time and care. By following these tips – keep your head elevated, apply cold, keep well hydrated, and follow Dr. Bernard Hayot’s instructions – you’re putting all the chances on your side for a rapid recovery and an optimal aesthetic result. Don’t forget: every day, the swelling diminishes, and your new look is revealed a little more. Any doubts? A question? Contact Dr Hayot’s practice for a personalized consultation. Your comfort and satisfaction are our priority.